Red Light Therapy in Austin – How Often Should You Do It?

Natasha
10 minutes ago
2 min read

If you’ve been curious about red light therapy in Austin, you may be wondering how often you should schedule sessions to see the best results. The answer depends on your goals, your skin type, and your consistency. At 360 Tans, we offer red light therapy sessions that are designed to fit your lifestyle, whether you’re looking for cosmetic, wellness, or recovery benefits.

What Is Red Light Therapy?

Red light therapy uses low-level wavelengths of light that penetrate deep into the skin. This natural, non-invasive treatment stimulates cellular repair, boosts collagen production, and increases circulation. Clients often choose it for benefits like:

Smoother, more youthful-looking skin
Reduced fine lines and wrinkles
Faster muscle recovery after workouts
Reduced inflammation and joint pain
Improved overall wellness and relaxation

How Often Should You Do Red Light Therapy in Austin?

For most clients, consistency is key. Here’s a general guideline for red light therapy in Austin:

3–5 sessions per week for the first month if you’re addressing specific concerns like skin rejuvenation, fine lines, or chronic soreness.
2–3 sessions per week for maintenance once initial results are achieved.
1–2 sessions per week if you’re simply using red light therapy for overall wellness and relaxation.

Each session at 360 Tans is offered in 10 or 20-minute increments, giving you flexibility to fit it into your routine.

Why Consistency Matters

Red light therapy works by stimulating your cells to repair and renew themselves. Just like going to the gym, results build over time and require regular treatments to maintain. With ongoing sessions, you can expect brighter skin, improved tone and texture, and lasting relief from inflammation.

Try Red Light Therapy in Austin at 360 Tans

At 360 Tans, we specialize in more than just custom spray tans. Our red light therapy in Austin is one of the most effective wellness treatments available, offering noticeable results without downtime. We make it easy to stay consistent with affordable single sessions and membership options so you can look and feel your best year-round.

Learn more about our services on the 360 Tans website.