Can I Do a Sauna and Spray Tan on the Same Day? Austin’s Expert Advice

Natasha
Aug 6
3 min read

Wondering can I do a sauna and spray tan on the same day? It’s a common question from clients here in Austin who love both services for looking and feeling their best.

The good news: you can combine them — under the right conditions. At 360 Tans, we help clients plan their visits so they get the most benefits from both without compromising results. Here’s what you should know.

Can I Do a Sauna and Spray Tan on the Same Day in Austin?

Many clients ask us can I do a sauna and spray tan on the same day in Austin, and the answer is yes — but there are important steps to follow.

The best approach is to do your sauna session before your spray tan. Here’s why:

Saunas raise your core body temperature and open your pores.
Sweating during or after your spray tan can cause streaking or color loss.
Heat can interfere with how the tanning solution develops on your skin.

Doing the sauna before your spray tan helps ensure a flawless, even application.

Conditions for Combining Sauna and Spray Tanning

If you’d like to enjoy both services on the same day, keep these tips in mind:

✅ Allow Time for Your Body to Cool Down

After your sauna session:

Wait 30–45 minutes to let your core body temperature return to normal.
This helps close your pores and prevents excessive sweating during your spray tan.

If you rush into your tan while still warm, you risk uneven color or excess moisture that can interfere with the solution.

✅ Consider Showering Before Your Spray Tan

Sweat, oils, and leftover sauna residue can block spray tan solution. Ideally:

Go home to shower with mild soap and no oils or lotions.
Pat your skin dry gently.

✅ Use “Prepare” for a Showerless Cleanse

If you can’t go home to shower, we offer a convenient option at 360 Tans:

Prepare is our in-house “mini shower” product.
Spray it onto a wet towel and wipe your skin to remove sweat, oils, and impurities.
It’s specially designed for pre-tan prep when showering isn’t possible.

Using Prepare helps ensure your skin is clean and ready for an even, long-lasting spray tan — even right after a sauna session.

Why Not Sauna After Your Spray Tan?

Tempted to relax in the sauna after your spray tan? Hold off!

Heat and sweating can cause your fresh tan to streak, fade, or patch.
The moisture can lift the bronzer guide color and affect the final result.
Even clear spray tans need proper development time without excess heat or sweat.

For best results, avoid saunas, hot tubs, and intense workouts for at least 24 hours after your spray tan.

Why Choose 360 Tans for Both Sauna and Spray Tanning in Austin?

Private infrared sauna rooms with spa amenities like Netflix, eucalyptus towels, and relaxing music.
Custom airbrush spray tanning with over 50 shades to perfectly match your skin tone.
Knowledgeable team who understands how to coordinate services for the best results.
Friendly, no-pressure environment where you can ask questions freely.
In-house products like Prepare to make life easier when combining treatments.

Book Your Sauna and Spray Tan in Austin Today

Ready to enjoy the best of both worlds?Book your infrared sauna and spray tanning sessions today at Austin360Tans.com and let us help you glow from the inside out — safely and beautifully.

Proudly Serving Clients Across Austin

360 Tans proudly answers the question can I do a sauna and spray tan on the same day, serving clients from Westlake Hills, Rollingwood, Mueller, South Lamar, North Austin, and Cedar Park. Let’s help you look and feel amazing!