Can I Workout After a Spray Tan? | Austin Spray Tanning

If you live an active lifestyle (and in Austin, who doesn’t?), you might be asking:Can I work out after my spray tan?

Austin Spray Tanning

At 360 Tans, we specialize in Austin spray tanning, and we know our clients love to stay active.The good news: you can absolutely work out after a spray tan — you just need to time it right to protect your fresh glow.

Here’s what you should know!

How Soon After Spray Tanning Can You Exercise?

After your Austin spray tanning session, you should wait at least 8–10 hours before any exercise, sweating, or heavy activity.

This allows the tanning solution enough time to:

• Fully absorb into your skin

• Develop into its final color

• Avoid streaking, smudging, or uneven patches

Sweat is your tan’s enemy during those first crucial hours.So it's best to skip your workout the day you get your tan — and plan your appointment accordingly.

What Happens If You Work Out Too Soon?

If you work out too soon after your tan:

• Sweat can cause the solution to run or streak before it's fully developed.

• Friction from tight workout clothes can rub off the fresh color unevenly.

• Heat and moisture can cause patchiness, especially around joints like underarms, elbows, and knees.

At 360 Tans, we always recommend giving your skin time to fully dry and develop before hitting the gym!

Tips for Exercising After Your Spray Tan

Once your tan has set (after about 10 hours), you can return to your regular workout routine.Here’s how to protect your color longer:

• Wear loose, breathable workout clothes

• Stay cool when possible (skip heavy sweat sessions for the first day after your rinse)

• Pat your skin dry if you sweat during workouts — don't wipe

• Moisturize daily to keep your tan looking fresh and smooth

Taking a little extra care during the first 24 hours will make a big difference in how long your Austin spray tanning results last.

Why 360 Tans is the Best Choice for Austin Spray Tanning

At 360 Tans, we specialize in tans that are built for real life — active, busy, and beautiful.Clients trust us for Austin spray tanning because we offer:

• Custom color blending based on your skin tone and lifestyle

• Fast-drying, sweat-resistant solutions

• Expert airbrush application for even coverage and natural results

• Friendly, knowledgeable staff who guide you through every step

We help you stay glowing — even when you're on the move.

Book Your Spray Tan in Austin Today!

Ready for a flawless, lasting tan that fits your active lifestyle?Schedule your Austin spray tanning appointment today at Austin360Tans.com and let us help you glow confidently, whether you're working out or hanging out!

Austin’s Choice for Active, Beautiful Spray Tans

Serving Bee Cave, Lakeway, South Austin, Westlake, and beyond, 360 Tans is proud to deliver Austin spray tanning services that fit your life — and keep you looking your best every day.